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Dr. Holly Latty-Mann's Blog

Archive for October 2008

How to Handle a Workplace Bully

  Posted by Dr. Holly Latty-Mann on October 29th, 2008    No Comments

This article, written by Jennifer Alsever, showcases Doc Holly’s guidance in dealing with bullies in the workplace.

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The Effect of Stress: The Current Economic Crisis and What You Can Do to Ease the Effects of Stress

  Posted by Dr. Holly Latty-Mann on October 14th, 2008    1 Comment

The EFFECT of STRESS  

 
Stress reacts physically in your body the same way “fight or flight” does. If you don’t “fight” or you don’t “flee” the stress will remain INSIDE your body and feed on it internally. Some people can physically move around to “trick” the body into believing the EXTERNAL threat is being addressed, thereby alleviating the INTERNAL stress on the immune system.  After all, stress is housed in the body. 

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